John BateFeb 17, 20203 minUnconscious DriversWhat drives us to be how we are? When we were young we learned ways of being – ways of behaving, thinking and feeling that are responses...
John BateJul 2, 20194 minThe "Wheel of Life"Some people just know what's right and what's not right; but sometimes life can be overwhelming - hard to be specific about what's not...
John BateMay 13, 20192 minMental Health Awareness week - 13th May 2019This week is Mental Health awareness week – the focus is particularly on the subject of ‘body image’ - how we think and feel about our...
John BateFeb 26, 20192 minAbout PhobiasIn this bog I would like to offer some thoughts on phobias; a definition, types and what can be done about them. So firstly, a definition...